
Ingredients
-
1 tbspbutter
-
For the Chimichurri Sauce:
-
2 bunchesof flat leaf parsley, finely chopped
-
1shallot, finely chopped
-
2garlic cloves, minced
-
Juice from 1 lime
-
approx. ½ - 1 cupOlive oil
-
1small hot chile pepper, finely chopped
-
1 tbspchopped fresh oregano
-
1 Tbspfresh thyme leaves
-
⅛ tsp.coarse salt
-
⅛ tsp.black pepper
-
For the Steak:
-
2 tspBeef Allrounder"Smoky flavor perfect for red meat" $4.20 $70,000.00/kg Incl. 0% Tax, excl. shipping
-
1beef flank steak (1 lb.)
-
1 tbspolive oil
Directions
1
Heat the grill to 475°F.
2
Place the parsley, shallots and garlic in a mortar bowl. Add the lime juice; mix the ingredients with the pestle until well blended.
3
Mix in the olive oil until the ingredients are well blended and thickened to the consistency of pesto.
4
Add the chopped chile peppers, oregano, thyme, salt and black pepper to the parsley mixture and mix well.
5
Brush both sides of the steak evenly with oil, then season the steak evenly with the Beef Allrounder.
6
Grill the steak for 5 minutes on each side or until the steak is cooked to medium doneness (145°F).
7
Transfer the steak to a cutting board. Let the steak stand for 3 minutes before cutting the steak across the grain into thin slices.
8
Serve the steak with the Chimichurri Sauce.
Tip:
Cook the steak in a preheated grill pan instead of on your outdoor grill.
Nutrition
Serving Size
1 serving
Calories
per serving
650
Amount/serving
% Daily Value
Carbs
0.1 grams
1%
Fat
58 grams
74%
Protein
33 grams
66%